Contents   What’s Causing Your Stress? Stress is an unavoidable part of life, and a little bit can actually push us to perform better. But when it becomes chronic – hanging around too long – it starts to negatively impact our health and happiness. For caregivers, the daily grind of balancing work, family, and the …

Get Organized and Reduce Stress – A Guide to Preventing Caregiver Burnout Read More »

Contents Celebrating National Nutrition Month: Prioritizing Oral Health March is National Nutrition Month, and we’re excited to highlight the importance of oral health as we celebrate our Senior Nutrition Program. This initiative is dedicated to combating food insecurity, encouraging socialization, and improving the overall well-being of older adults in northeast Indiana through essential nutrition services. …

The Complete Guide to Oral Health for Older Adults – Celebrating Senior Nutrition Month Read More »

Contents Why You Need to Make Plans for Future Health Events The United States is getting older. So are you and so is your family. In 2020, about one in six people in the United States were age 65 and over, and this number continues to rise. As we age, the likelihood of experiencing health …

Plan Your Lifespan – Make Plans for Future Health Events with this Online Tool Read More »